Lisa Raleigh

“As the founder of South Africa’s leading premium rebounding
brand; bounti, I will host just about any kind of bounti class, but my online portfolio is generally a 60-minute, advanced rebounding class. During my routines I combine strength, Tabata, HIIT, core and flexibility work. I like to think of it as personal training on a rebounder! With more than 20 years of experience with clients on varying journeys of health and wellness, and my own journey to rebounding to back it, I’m driven by results, creative choreography, exciting playlists and equipment that delivers the purest version of a bounti class.”

Why do you love rebounding?
“Well, it truly changed my life, and my health, wholistically. And I love witnessing the same in other people’s lives.”

Your bounti classes in one quick summary?
Uplifting, progressive and full of great energy!