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    bounti UK

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    • Home
    • About
      • Our Story
      • Why Rebounding?
      • What is bounti?
    • Shop
      • Rebounders
      • Support Handles
      • Programmes
      • Courses
      • Subscriptions
      • FREE Live ZOOM Classes
      • bounti Kids
    • bounti Studios
      • Knutsford (Cheshire)
      • North London
    • Nutrition & Testing
    • Contact Us
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    Our Blogs

    Our Blogs

    All-things bounti SCULPT
    Fitness

    All-things bounti SCULPT

    August 31, 2023

    Join Steph B as she adds the elements of control, balance, mobility, core work and alignment, with strong focus on...

    Read more
    Your progressive bounti rebounding journey... From beginner to pro
    Fitness

    Your progressive bounti rebounding journey... From beginner to pro

    September 21, 2022

    Let’s break down your progressive bounti journey step-by-step… Bounce your way towards a better, healthier, happier YOU!

    Read more
    All you need to know about bounti's rebounding classes & instructors
    Rebounding

    All you need to know about bounti's rebounding classes & instructors

    September 08, 2022

    Our team of incredible instructors constitute a constellation of rebounding diversity. Take your pick!

    Read more
    Get your teen up & active with bounti BODY
    Fitness

    Get your teen up & active with bounti BODY

    June 23, 2022

    bounti BODY is a progressive 8-week programme designed to get sedentary teenagers, aged 13 to 18, up and active!

    Read more
    All about our bounti programmes
    Fitness

    All about our bounti programmes

    May 20, 2022

    Our bounti programmes take you on a health and fitness journey, where you slowly progress and emerge as a better version...

    Read more
    All about Pilates & bounti's brand-new POUNCE Programme
    Fitness

    All about Pilates & bounti's brand-new POUNCE Programme

    February 25, 2022

    Another amazing bounti launch! POUNCE is ‘Pilates’ with a ‘bounce’ – your perfect mix of rebounding & Pilates.

    Read more
    My top 6 ways to promote better digestion
    Lifestyle

    My top 6 ways to promote better digestion

    February 23, 2022

    A healthy gut is so important for optimal well-being. Here are my top tips to improve your digestion!

    Read more
    The 'ABC's of self-love
    Lifestyle

    The 'ABC's of self-love

    February 23, 2022

    bounti fundamentally believes that when it comes to truly holistic health, mental and physical wellness are intrinsically intertwined.

    Read more
    BIGGEST rebounding event EVER held in Africa
    Rebounding

    BIGGEST rebounding event EVER held in Africa

    February 22, 2022

    All about our record-breaking bounti Marathon at the Maslow Hotel. What a dream come true!

    Read more
    the bounti Stretch Programme and the importance of flexibility
    Lifestyle

    the bounti Stretch Programme and the importance of flexibility

    February 16, 2022

    The bounti Stretch Programme is for anyone and everyone looking to incorporate more stretching into their daily physical fitness and wellness...

    Read more
    Testimonial: bounti Re-Set Challenge Winner, Dale Hawley
    Rebounding

    Testimonial: bounti Re-Set Challenge Winner, Dale Hawley

    February 10, 2022

    Rebounding gave Dale a sustainable lifestyle solution to meet her fitness and wellness goals as a busy mom.

    Read more
    Why you should try the bounti HIIT Programme
    Fitness

    Why you should try the bounti HIIT Programme

    February 08, 2022

    HIIT is one of my personal favourite forms of exercise - finally we’ve taken it, and added a rebounder!

    Read more
    Yes, you can exercise at work - here's how...
    Fitness

    Yes, you can exercise at work - here's how...

    February 08, 2022

    Follow my tips to exercise at work...no excuses for the 9-5ers!

    Read more
    Everything ladies should know about rebounding and menopause
    Lifestyle

    Everything ladies should know about rebounding and menopause

    February 04, 2022

    Rebounding has countless health benefits to tackle menopause. Ladies, who says we can't look and feel amazing at ANY age?

    Read more
    Tips to avoid burnout
    Lifestyle

    Tips to avoid burnout

    February 03, 2022

    Feeling tired and depleted? You could be heading for burnout. Here's how to deal with stress.

    Read more
    Fail-proof ways to sleep better
    Lifestyle

    Fail-proof ways to sleep better

    February 03, 2022

    Sleep is just as important for your health as regular diet and exercise. Read more to optimise your shut-eye!

    Read more
    Here's why the bounti Instructors' Course will give you the edge
    Programmes

    Here's why the bounti Instructors' Course will give you the edge

    February 03, 2022

    bounti is so excited to offer the exclusive Instructors' Course to everyone who wants to become a rebounding instructor.

    Read more
    Testimonial: bounti Re-Set Challenge Winner, Angela Maud
    Fitness

    Testimonial: bounti Re-Set Challenge Winner, Angela Maud

    February 02, 2022

    Meet, our most recent re-set challenger winner & beloved bounti Academy member, Angela Maud. Read all about her inspiring transformation...

    Read more
    6 simple ways to make your workouts more fun
    Fitness

    6 simple ways to make your workouts more fun

    February 02, 2022

    Here's how to make your home workouts more fun... instantly!

    Read more
    Tips to overcome emotional eating
    Lifestyle

    Tips to overcome emotional eating

    February 02, 2022

    Here are a few of my tried-and-tested ways to deal with your emotions, without turning to chocolate and biscuits.

    Read more
    How to optimise your rest days
    Fitness

    How to optimise your rest days

    January 31, 2022

    Regardless of your fitness level, rest is critical for recovery. Skipping rest days can lead to fitness fatigue, overtraining syndrome...

    Read more
    9 ways to practice body positivity
    Lifestyle

    9 ways to practice body positivity

    January 27, 2022

    Here are 9 body positive habits to practice to improve the love that your body should be receiving – from you!

    Read more
    Simple ways to de-stress naturally
    Lifestyle

    Simple ways to de-stress naturally

    January 26, 2022

    De-stress and feel better - naturally - with these top tips.

    Read more
    Easy, fail-proof ways to get a flat stomach
    Fitness

    Easy, fail-proof ways to get a flat stomach

    January 25, 2022

    Here are my fail-proof tips to whittle down your waistline and get that flat stomach you're after!

    Read more
    Why bounti’s brand-new boga Programme is the one for you
    Fitness

    Why bounti’s brand-new boga Programme is the one for you

    January 24, 2022

    The bounti team is so proud to announce Boga as a WORLD-FIRST programme that blends ‘bounti’ and ‘yoga’!

    Read more
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